Go Back
–+ servings
Berry Blast Smoothie

Berry Blast Smoothie

No ratings yet
Bursting with berries, this creamy smoothie blends mixed berries, banana and Greek yogurt with chia seeds for a delicious fruity drink that’s ready in just five minutes.
Print Recipe Pin Recipe Add to Collection
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 people
Course: Breakfast, Drinks, Snack
Energy: 219
Ingredients Method Nutrition

Ingredients
  

  • 100g 5% fat Greek yogurt
  • 150ml semi-skimmed milk
  • 200g frozen or fresh mixed fruit berries
  • 2-3 ice cubes
  • 1 banana, peeled
  • 2 tablespoons chia seeds

Method
 

  1. Put all the ingredients into a blender and whizz until smooth.
  2. Pour into 2 glasses and serve immediately.

Nutrition

Energy: 219kcalFat: 6.7gSaturated Fat: 1.6gCarbs: 25.9gSugar: 23.9gFibre: 8.5gProtein: 9.6gSalt: 0.2g

Tried this recipe?

Let us know how it was!