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Tutti Fruity Berry Smoothie
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Prep Time
10
minutes
mins
Energy:
129
Ingredients
Method
Nutrition
Ingredients
200
ml
semi-skimmed milk
1
x 150g pot natural low fat yogurt
200
g
berries fresh or frozen
such as blueberries, raspberries, strawberries, blackberries
extra berries
to decorate, optional
Method
Whizz all the ingredients in a blender.
Pour into glasses and serve. If preferred, decorate with additional berries on top.
Nutrition
Energy:
129
kcal
Fat:
2.8
g
Saturated Fat:
1.6
g
Carbs:
16.3
g
Sugar:
16.3
g
Fibre:
3.3
g
Protein:
7.9
g
Salt:
0.23
g
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