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Asian-Style Beef Bowl with Rainbow Vegetables

Asian-Style Beef Bowl with Rainbow Vegetables

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Sweet chilli, garlic and ginger beef served with rice and a rainbow of crunchy vegetables, finished with a zingy lime dressing. A colourful meal that’s ready in under 30 minutes.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 people
Course: Main Course
Energy: 441
Ingredients Method Nutrition

Ingredients
  

  • 400g thin cut sirloin steaks, trimmed of fat and cut into strips
  • 4 tablespoons prepared garlic/ginger paste
  • 2 tablespoons sweet chilli sauce
  • 2 x 250g pouches wholegrain or white rice
  • 100g baby spinach leaves
  • 1 small cucumber, shaved, using a vegetable peeler
  • 2 carrots, peeled and grated
  • 200g red cabbage, finely shredded
  • 12 radishes sliced
For the dressing:
  • 2 teaspoons sweet chilli sauce
  • Juice of 1 lime
  • 2 teaspoons sesame or rapeseed oil

Method
 

  1. Prepare the dressing; in a small bowl whisk the ingredients together and set aside.
  2. Put the beef in a large bowl, add the garlic/ginger paste and sweet chilli sauce. Gently mix to combine.
  3. Heat a large dry non-stick frying pan over moderate heat and cook the beef strips for 3-4 minutes until brown stirring frequently until the beef is cooked through.
  4. Meanwhile, cook the rice according to the packet instructions.
  5. Divide the rice between four shallow bowls, arrange the vegetables and beef.
  6. Drizzle the dressing over the salad and serve.

Nutrition

Energy: 441kcalFat: 11gSaturated Fat: 3.2gCarbs: 52gSugar: 12gFibre: 5.3gProtein: 31gSalt: 0.86g

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